Making the commitment to improve our connection with another person is actually a pledge to study ourselves. This is a promise that guarantees upheaval. When we begin to examine how and why we
withhold information or sidestep the truth, for instance, we discover our fears, which is uncomfortable. When we truly comprehend the impact of criticism, we ache about things we’ve said or done. If we change our ways, and begin to act with kindness toward friends and family we had
sworn ourselves against, we face the realization that we’ve been as hard on ourselves as we are on others. Instead of holding a negative attitude, we begin to be more curious about and maybe even more responsible for the part we play in relationships with our least favorite relatives and exes. This awakening requires courage and an ongoing commitment. It is not a breeze.
—from How to Save Your Fourth Marriage, by Terri Crosby