We can change a relationship. We can change the flow between us and someone we live with, work with, or love.
We can do that by creating new responses to old stimuli. Viktor Frankl, the Australian...
In my younger years, I thought trouble in a relationship meant something was wrong. I thought having problems with each other was not good.
If I had known that when the seas of my partnership looked...
Along my adventurous path, I had a wonderful fling with a man I didn’t know was already taken. We had a lovely time, including long talks about spirituality, philosophy and life, as well as...
One “aha” during the agonizing “shall I stay or shall I go” chapter of my relationship with Eric was to realize there was no true urgency to decide one way or another, even...
If you read one book this summer, make it the new book by Melinda Gates called The Moment of Lift. For the last twenty years, Melinda Gates has been on a mission to find solutions for people with...
In a world where striving and improvement are often the order of the day, when positive thinking is the antidote for trouble you’re up against, there comes a moment to stop all of it, to be...
Our days can be same-old, same-old. It’s easy to fall into a comfortable routine. We get up, shower, have coffee, drive to work, do our job, come home.
Or…
One day we get in the car,...
I enjoy reading about someone who’s doing something I’m completely unqualified to do, or could ever imagine doing, to learn a thing or two that would benefit my life.
Here’s an...
I’m not a person prone to inviting friends to spontaneous dinners at my house. I’d like to be more of a “sure, come on over” kind of person, but in general, I’m not.
Because…...
Do you have romantic ideas about love and partnership, ideas that tug at your heart strings?
Most of us do.
Many romantic ideas are fun and lovely and light-hearted and, in my book, ideas that...
My very first paid singing job was for the Washington National Cathedral in Washington, DC. I was not a trained singer, I was new as new can be.
How did it happen?
A member of the National Cathedral...
My friend Giuseppe would probably be Santa Claus if he wasn’t a massage therapist. When I showed up at his downtown office for an appointment one day, he looked at me with his squinty-I-can-see-your-energy...
Mooji: “First, completely know yourself.”
YOGA TRUTH: Breathe deep.
Remembering to breathe slowly and fully is, in itself, a life-changing practice for daily life. If humans breathed deeply...
Max Christensen is a treasure. A world treasure. An energy treasure. Max is a teacher of teachers.
Max is one of the most important people I’ve spent time with in my life. Anything I can say about...
The happily ever after story of marriage is a fairy tale, and it’s told often. Even to this day, people believe it.
The truth is, a loving relationship is not a fairy tale. A loving relationship...
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