Do you find it challenging to navigate differences of opinion in your family or with your partner? Is there a Grand-Canyon-size divide over politics? Or over approaches to health, gender, marginalized...
Every human has untapped superpowers. One superpower is our imagination. Would you like to know more about your imagination, and how to activate it?
When Devorah Spillman asked me to be a speaker...
Christie Lenee can play a guitar. She’s the 2017 International Finger Style Guitar Champion of the Year. In September of last year in London, she also won Acoustic Guitarist of the Year.
But...
What a great set of words for these oncoming days.
Rise Up
Andra Day
You’re broken down and tiredOf living life on a merry go roundAnd you can’t find the fighterBut...
“What Happens When A Woman” is a beautiful song-video that communicates what happens when a woman takes power.
The feel of the song suggests that “taking power” isn’t...
Today I’m writing, channeling really, the style and likes of author and poet, Ross Gay, who without hesitation fashions sentences as long as his arms (he’s lanky and his arms go on a bit)...
In a world where striving and improvement are often the order of the day, when positive thinking is the antidote for trouble you’re up against, there comes a moment to stop all of it, to be...
Our days can be same-old, same-old. It’s easy to fall into a comfortable routine. We get up, shower, have coffee, drive to work, do our job, come home.
Or…
One day we get in the car,...
I enjoy reading about someone who’s doing something I’m completely unqualified to do, or could ever imagine doing, to learn a thing or two that would benefit my life.
Here’s an...
I’m not a person prone to inviting friends to spontaneous dinners at my house. I’d like to be more of a “sure, come on over” kind of person, but in general, I’m not.
Because…...
My very first paid singing job was for the Washington National Cathedral in Washington, DC. I was not a trained singer, I was new as new can be.
How did it happen?
A member of the National Cathedral...
My friend Giuseppe would probably be Santa Claus if he wasn’t a massage therapist. When I showed up at his downtown office for an appointment one day, he looked at me with his squinty-I-can-see-your-energy...
Mooji: “First, completely know yourself.”
YOGA TRUTH: Breathe deep.
Remembering to breathe slowly and fully is, in itself, a life-changing practice for daily life. If humans breathed deeply...
I’ve been thinking about our most satisfying, loving relationships and how they are made — how every piece, every element, every feature moves into place to create an experience of friendship,...
Something sweet is happening.
You’re writing me texts and emails saying the dearest things about 100 WORDS: SMALL SERVINGS OF WHIMSY AND WISDOM TO CALM THE MIND AND NOURISH THE HEART....
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